Adult Classes @ Telford Academy

 

Adults Only

 

Yoga, Zumba, Dancercise, Adult Tap, Toning Class and a New Class starting very soon………

 

Whether you are looking for weight loss or a social class with your friends or possibly a little bit of ‘ME-Time’, our Adult classes provide everything you need.

 

Zumba Fitness is a fun calorie burning class for all standards.

 

Yoga provides relaxation during a full body workout.

 

Dancercise covers all styles of dance giving opportunity to perform on stage.

 

Adult Tap for all standards in a fun and friendly atmosphere

 

Toning Class alternates circuit training and interval training.

 

Street Fit (NEW) perfect blend of edgy dance moves and intense fat-burning exercise......